Strength and Conditioning
Whether you’re a competitive athlete or a casual gym-goer, Peddie can design a fitness plan for you.
Stay motivated in a supportive workout environment. Improve your well-being with our training staff. Set and achieve your fitness goals in our state-of-the-art facilities.
Our workout plans emphasize balance, variety and technique, and they’re created with you in mind. Our strength and conditioning coach works with individuals, groups, coaches, and teams to tailor programs to specific needs and goals, monitor workouts, and track progress so that you get the most out of your time at the gym.
We are proud to offer our entire community the opportunity to integrate physical fitness into their life at Peddie.
Thank you for your unwavering commitment to developing the mindset of a student athlete. As someone never confident in my athletic ability, you have taught me to push myself beyond my limits. Peddie is such a special place because of people like you. Sruthi '19
Strength of America Award Recipient
The Peddie School has been awarded the Strength of America Award by the National Strength and Conditioning Association for the three year period of 2019-2022. The Strength of America Award honors schools that exhibit the highest standards in the safety and success of young athletes.