Strength and Conditioning
Whether you’re a competitive athlete or a casual gym-goer, Peddie can design a fitness plan for you.
Stay motivated in a supportive workout environment. Improve your well-being with our training staff. Set and achieve your fitness goals in our state-of-the-art facilities.
Our workout plans emphasize balance, variety and technique, and they’re created with you in mind. Our strength and conditioning coach works with individuals, groups, coaches, and teams to tailor programs to specific needs and goals, monitor workouts, and track progress so that you get the most out of your time at the gym.
We are proud to offer our entire community the opportunity to integrate physical fitness into their life at Peddie.
We improve self-confidence by building relationships with each student athlete to push them past their previous physical and mental limits.MICHAEL VOLKMAR, STRENGTH AND CONDITIONING COACH